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Home \ Programs \ Boxing & Sparring

Boxing  & Sparring Programs

                                   
At NO LIMITS gyms, your boxing Coach puts you through all the professional boxing drills, including calisthenics, jump rope, footwork, speed bag and heavy and light bag work. You move up from being just a boxing spectator to learning and putting into practice the boxing techniques that create champions.

No matter how much boxing you’ve done or how little, you’ll find that boxing at NO LIMITS is an intense and complete physical and mental workout -- you’ll be concentrating harder, and staying more focused, than in any boxing program you've had.